Learn these 3 simple recipes for making homemade vegan ice cream, dairy, eggs, cream or anything you want to discard your diet.
3 Recipes for Homemade Vegan Ice Cream
We offer 3 delicious alternative to dessert time, with vegan homemade ice cream will surely not want to leave to prepare from today. They are simple, easy to digest, full of flavor and very healthy.
You can enjoy as part of a strict vegan vegetarian menu or, if you are lactose intolerant, or also if you eat meat and dairy but want to give some lightness and health to your daily meals. Prepare your ingredients and make these homemade vegan ice cream with the following instructions.
Vegan banana ice cream and beets
To prepare this first recipe of homemade vegan ice cream you need:
- 3 bananas
- 3 tablespoons sugar
- 2-½ cups water (tap will be fine)
- ¼ teaspoon fine sea salt
- 1 tablespoon sugar beet (beet) grated or chopped, cooked
Prepare all your ingredients to work on speed and prevent the banana or plantain is rapidly oxidized. Peel them and put them in the blender. Active at medium speed and see adding water gradually, alternating with sugar.
And it emulsified slowly integrates the grated beets and speed up the blender, to integrate everything very well. Place in a suitable container and leads the freezer for about two hours, stirring every 30 minutes to prevent freeze and crystallize, and remember down to the refrigerator about 30 minutes before eating to reduce the cold and stay creamier.
Vegan peanut butter ice cream
You can prepare this recipe for homemade ice cream with peanut butter, almonds, nuts or dried fruit you prefer. Prepare these ingredients:
- 1-¼ cups of nuts of choice, raw, unsalted and unroasted
- ¼ cup brown sugar
- ¼ cup maple syrup or agave (do not use the high fructose corn is unhealthy)
- 400 ml coconut milk
- ½ cup peanut butter (peanut)
- 3 tablespoons melted coconut oil
- 1 teaspoon pure vanilla extract
- ½ cup chocolate chips
Place nuts in clean water soak overnight before preparation. This will soften well.
The next day, drain and place in a blender, and then activating moderate speed. Go slowly adding sugar, syrup or syrup chosen, milk and coconut oil, vanilla, and butter. Once everything is integrated very well, poured into a suitable container and bring this home to vegan ice cream freezer for at least 2 hours, stirring after 60 minutes of cold to ensure that does not crystallize. Serve with grated chocolate or dried coconut strands.
Vegan avocado ice cream
The third and last of the best recipes of vegan ice cream is avocado, this super fruit full of health and nutrition, but if you want variety can be replaced in preparation for papaya, passion fruit and other fruits of creamy texture. You will need:
- 2 large ripe avocados
- 1 cup coconut cream
- Skin zest 3 lemons (or mixed with limes, oranges, as you prefer)
- ½ cup lemon juice
- 1 cup agave syrup or maple syrup (do not use the high-fructose corn syrup)
Peel the avocado, remove the stone (seed) and place the meat in a blender, and then half speed. Slowly add the lemon juice, coconut cream, syrup or syrup, and lemon zest. Once all is well integrated, leading to the freezer for at least 2 hours, stirring every 30 minutes to prevent freeze and crystallize in a block, as do ice cubes. Remember to put in the refrigerator 30 minutes before serving, to take a delicious creamy texture and light.
Try these delicious recipes for homemade vegan ice cream , and you will be surprised with the taste and health that you provide.