Unhealthy diet habits often lead to protein deficiency in the body, which immediately impacts skin, nails, and hair. Although low calorie protein diet is an effective solution to the problem, an easier way to ensure daily intake of protein is using a protein supplement. Internet pharmacies offer a number of brands, but you should always prefer a reliable manufacturer.

Here is a quick look at the causes of hair fall, and how protein supplements can control it:

Causes
Hair and nails are mostly composed of a protein form called keratin. Improper diet and unhealthy habits can cause the body to lose considerable amount of protein, thus resulting in thinning of hair, baldness, and hair fall. Other causes responsible for common hair problems are:

• Hereditary abnormal secretion of a hormone testosterone impacts follicles, thus causing baldness in males.
• Among females, the hormonal imbalance due to irregular menopause, improper functioning of thyroid gland, abnormalities in ovary growth, often cause hair fall, dandruff, and poor quality of hair.
• Abnormal level of insulin in the body is also a factor responsible for hair and skin diseases.
• UV rays therapies greatly impact hair strength.
• Low level of vitamin A, zinc and iron also cause the scalp to lose essential oils, thus resulting in dry and damaged hair.

How Protein Supplements Can Control Hair Fall?
Hair and skin supplements are formulated to offer a wide range of proteins, vitamins, and fatty acids that are essential for healthy hair. As the nutritional requirement for skin nails and hair is the same, relying on a good protein supplement not only keeps hair in good condition but also prevents a number of skin diseases.

Where Can You Find It?
The easiest way to find high quality protein and multivitamin products is to visit an online pharmacy. If you reside in New Zealand, it is recommended to find an internet store in New Zealand. However, one of the biggest advantages of an online pharmacy is you can place your order irrespective of your location, provided that the region is covered by the company. A certified health store offers reliable products at reasonable rates. visit here http://optimaspecialty.com/ to know more like this.